It is no secret that I am a health nut. From an early age my parents referred to my meals as "moss and nuts". Weird, I know but true. It started really because I just love the taste of fresh raw fruits and vegetables. I'm a big runner & totally into holistic health. I am really intuitive with my body and believe in feeding it wholesome foods filled with prana. What ever I crave I give myself, and usually it's something surprisingly healthy. Prana foods are alive, full of life, energy, freshness and organic.
Right before I became pregnant with baby #2, the boy (my husband) and I were chatting it up about this show Dr. Oz had on about "The Evolution Diet". I started learning about the body and the effects of food on it. All this lead to my find "clean eating". It was soo me!!!! But I needed something to really push me into a total cleanie. Bam- positive prego test!
What is Clean Eating you ask. PURE deliciouness! It is whole, natural, NON PROSSESSED foods. No preservatives and no white sugar or startches. I became obbsessed with reading all the labels on all of the things I bought our family. But it was so time consuming and very annoying, esp with 2 1/2 yr daughter in tow. Coincidentally, our family was the proud general contractor for a new grocery store in town, Earth Fare. I was skeptical, but open minded.
Well Earth Fare's doors have been open for almost a year now and I can't believe I ever lived without them. They read the labels for you so you don't have to. They also try to use as much local goods as possible. Earth Fare sells foods that are as close to the ground as it gets. Products with these ingredients/processes will not be sold at Earth Fare:
Seriously, the food from this place tastes soooo much better than anything you buy at that K place. Yuckkkk. Well I am off to grocery shop at my favorite place. They are promoting the book and film, "Food, Inc." and I am going to pick up a copy to read and watch tonight. Will post reviews later. Until then, happy eating to you.
